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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 9.2 g
  • Cholesterol: 110.0 mg
  • Sodium: 255.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.8 g

View full nutritional breakdown of asparagus pepper quiche calories by ingredient
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asparagus pepper quiche

Submitted by: BLOSSOMKITTY


Number of Servings: 8

Ingredients

    pie crust
    10 asparagus
    1/2 red pepper
    tj cheese1/4c
    grated parm 1/4c
    garlic
    eggs 4

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Directions

bake

Number of Servings: 8

Recipe submitted by SparkPeople user BLOSSOMKITTY.





TAGS:  Vegetarian Meals |

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