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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 49.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 0.5 g

View full nutritional breakdown of Cranberry Sauce (1/2 cup is a serving) calories by ingredient
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Cranberry Sauce (1/2 cup is a serving)

Submitted by: SKITTLEMM

Introduction

Adapted based on what I had around -- turned out yummy! Adapted based on what I had around -- turned out yummy!
Number of Servings: 5

Ingredients

    12 oz bag cranberries
    half of a small orange
    100 grams pomegranate seeds (these are crunchy in the finished products, so leave these out if you won't like that)
    1 cup splenda
    1 cup water

Directions

Bring water and dissolved spenda to a boil. Add cranberries. Return to a boil, then reduce heat and simmer 10 minutes while the cranberries burst and start to look like a sauce.

Then add in the remaining ingredients. I squeezed the juice of the orange half in first, and then diced it up into little pieces for the sauce itself.

Makes 2.5 cups (5 half cup servings). A yummy source of potassium and vitamin C without a lot of calories or work.

Number of Servings: 5

Recipe submitted by SparkPeople user SKITTLEMM.





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