SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 172.1
  • Total Fat: 2.7 g
  • Cholesterol: 31.6 mg
  • Sodium: 757.8 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 16.3 g

View full nutritional breakdown of Tina's New Mild Chili Recipe calories by ingredient
Report Inappropriate Recipe

Tina's New Mild Chili Recipe

Submitted by: HOOSIERGIRLINDY

Introduction

This is a mild, but robust chili. It's low in fat and high in protein. The perfect food on a chilly fall evening! This is a mild, but robust chili. It's low in fat and high in protein. The perfect food on a chilly fall evening!
Number of Servings: 18

Ingredients

    2.2 pounds 96% lean ground beef
    3 15oz. cans tomato sauce
    2 15 oz. cans mild chili beans
    1 15oz. can diced tomatoes (chili ready kind)
    4 cups water
    1 1/2 cup elbow macaroni
    1/2 cup chopped onion
    1/4 cup sugar
    1 tbsp minced garlic

Directions

Boil elbow macaroni for seven minutes in a small to medium pan. Drain and set aside to let cool.

Brown ground beef. Add the remaining ingredients, except for macaroni. On medium heat, bring to a boil, stirring occasionally. Reduce heat and simmer for 20 minutes. Add the macaroni and let simmer for 20 more minutes.

Makes 18 servings, approximately 1 cup each.

Number of Servings: 18

Recipe submitted by SparkPeople user HOOSIERGIRLINDY.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe