4.7 of 5 (7)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.0
  • Total Fat: 1.2 g
  • Cholesterol: 21.4 mg
  • Sodium: 399.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.0 g

View full nutritional breakdown of venison & Veggies calories by ingredient
Report Inappropriate Recipe

venison & Veggies

Submitted by: COOKIE56

Introduction

Healthy low fat and taste great Healthy low fat and taste great
Number of Servings: 4

Ingredients

    Venison 2 steaks cubed
    1 beef boullon
    2 t worcestershire sauce
    1 t soy sauce
    salt & Pepper
    1 C Chopped onion
    1/2 cup chopped green pepper
    10 baby carrots
    1 pkg broccoli
    1 jar mushrooms if desired

SparkPeople Sponsored Video


Directions

cube 2 venison steaks dissolve 1 beef boullon cube in 1 cup water add 2 t worcestershire and 1 t soy sauce dash of salt and pepper to taste. Put meat in crock pot put onions, peppers, carrots, broccoli, mushrooms and pour liquid over it set on Med in crock pot @ 6 hours ( I like to let cook awhile then add veggies as to not overcook them) Could serve this alone or with chow mein noodles , egg noodles, baked potatoes or put them in the pot if desired. Can also be baked in oven @ 350 about 2 hours

Makes 8 cups ( 4- 2 cup servings)

Number of Servings: 4

Recipe submitted by SparkPeople user COOKIE56.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe