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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 418.9
  • Total Fat: 21.4 g
  • Cholesterol: 77.5 mg
  • Sodium: 862.4 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 8.6 g
  • Protein: 39.3 g

View full nutritional breakdown of Chicken & spinach tortilla bake calories by ingredient
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Chicken & spinach tortilla bake

Submitted by: NASCARLULU


Number of Servings: 4

Ingredients

    1 tbls Olive oil
    6 oz chicken breast shreaded
    1.5 c salsa verde
    4 large tortillas
    1 onion sliced
    5 oz spinach
    8 oz sauteed mushrooms
    2 c reduced fat cheese

Directions

serves 4 bake at 450 degrees for 20 min. Let stand 10 min

Number of Servings: 4

Recipe submitted by SparkPeople user NASCARLULU.






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