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4.7 of 5 (75)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 70.7
  • Total Fat: 3.9 g
  • Cholesterol: 14.5 mg
  • Sodium: 222.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Buffalo Chicken Dip calories by ingredient
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Buffalo Chicken Dip

Submitted by: ELAINEHN
Buffalo Chicken Dip

Introduction

A great party dip that all my friends ask for everytime we have a cook out or party! A great party dip that all my friends ask for everytime we have a cook out or party!
Number of Servings: 16

Ingredients

    5 ounces cooked chicken breast, shredded or chopped
    4 oz fat-free cream cheese
    8 oz low-fat cream cheese
    1/2 cup reduced-fat blue cheese or ranch dressing
    1/2 cup shredded low-fat Cheddar cheese
    1/4 cup hot sauce

Tips

You can heat this in a slow cooker for two hours on low.


Directions

1. Heat oven to 350F.
2. Mix together cream cheeses. Stir in salad dressing, hot sauce and shredded cheese until well mixed. Stir in chicken.
3. Bake 20 minutes or until mixture is heated through. (I like to skim off any grease that has come to the top of the dish before stirring and serving.)


Serve with dry toasted pita or bagel chips, low fat crackers or vegetables.


This can also be prepared as above and microwaved 5-10 minutes instead of baking, if desired ... but I really like it baked.


*The nutritional information is for the recipe as listed, but you can substitute all Fat Free cheeses to lower the calories & fat ... but it does alter the finished taste/texture slightly. The N.I. does not include whatever you dip into the dip (crackers, veggies, etc.) I've estimated about 1/4 cup per serving ... which would be a very generous appetizer serving ... enough for several 'dips' per person.







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Member Ratings For This Recipe



  • 7 of 7 people found this review helpful
    Fabulous!!! Made it for a Super Bowl Party and no one even questioned that it was healthier!! - 2/21/09

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  • 3 of 3 people found this review helpful
    U make this recipe for almost every party I go to...because everyone requests it! You can also throw everything in a crock pot on low for a few hours, stirring occasionally. - 8/14/09

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  • Incredible!
    2 of 2 people found this review helpful
    This recipe is so delicious.... it makes alot - 9/29/10

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  • Incredible!
    1 of 1 people found this review helpful
    Hit of the party! I left out the chicken because of the vegetarians attending the party and everyone still loved it. It was served with tostitos scoops. I think I'll use a tad less ranch next time though. Still an A+! - 10/30/12

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  • Incredible!
    1 of 1 people found this review helpful
    made it as an appetizer for an informal dinner party. Everyone loved it! I served it in a bread bowl with diced french bread & wheat bread pieces. It's also excellent as leftovers. I just threw it back into the oven for 10 minutes. - 4/20/12

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  • Incredible!
    1 of 1 people found this review helpful
    My friends and I are all addicted to this recipe!! We use ranch instead of the blue cheese though. - 9/13/10

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  • Very Good
    1 of 1 people found this review helpful
    I took this as an appetizer to a friend's house having never made it before and it was a big hit! I used blue cheese but next time might use ranch due to personal preference. Served it with celery, carrots, crackers and tortilla chips. - 7/23/10

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  • Incredible!
    1 of 1 people found this review helpful
    I love this dip! It's always a big hit at parties and I like to keep it around for snacking with veggies too! I usually make it in the microwave or skillet instead of the oven. Only takes me about 10 minutes to get it heated through. - 7/9/09

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  • 1 of 1 people found this review helpful
    This recipe's great! I made it for a friend's birthday party and everyone loved it. Like some others, I doubled the amount of chicken, boiled it and shredded it. Used low-fat Ranch and Ken's Wing Sauce instead of hot sauce. Served with chicken crackers. It was delish! - 1/30/09

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  • Incredible!
    1 of 1 people found this review helpful
    I doubled the recipe using 2 blocks of ff cream cheese and one 1/3 fat cream cheese, (2) 13 oz cans of chicken, and used mozzarella cheese instead of cheddar. It was delish!! My husband can't wait till i make it for the 4th of July! - 7/2/08

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  • Yum - 9/18/14

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  • This recipe was a big hit when we had friends over to watch football last weekend! I used ranch dressing, and then added some blue cheese crumbles since my hubby and I are on opposite sides of the "ranch vs blue cheese" fence. I recommend dicing the chicken before cooking. - 9/2/14

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  • Yuuuuuuuum!!! Thank You. - 7/21/14

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  • This sounds really good. Must try at my next gathering. Thanks for the post! - 7/21/14

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  • Much better tasting, and low carb! -- when you use full fat. THEN it's yummy! - 7/21/14

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  • I've had chicken buffalo dip baked in phyllo cups. Delicious and easier to control how much you eat with minimal calories added. Going to make this version to put in the phyllo cups! - 10/31/13

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  • Big hit at a our BBQ last night. Everyone loved it! - 7/11/13

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  • Yum! We've really enjoyed this one! Even my fiance who doesn't do diet food!
    - 3/17/13

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  • Great recipe. It gave me something healthy to bring and snack on to the holiday parties. And everyone loved it! - 1/8/13

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  • 0 of 2 people found this review helpful
    It's not true buffalo chicken wing dip unless you use bleu cheese dressing...ranch is NOT served with chicken wings in Buffalo. *Gasp* Lol - 12/30/12

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  • My friend has made this, so I had to look up the recipe here on Spark! - 11/5/12

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  • Pretty good! I made it with 100% fat free cream cheese and lite bleu cheese dressing.. - 8/25/12

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  • I love this!! - 6/10/12

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  • just as good as the real thing! - 6/1/12

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  • I was very happy with this recipe. I only had reduced fat cream cheese and am anxious to try it with the mix suggested in this recipe.
    **Tastes even better the next day** - 4/22/12

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