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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 486.0
  • Total Fat: 12.1 g
  • Cholesterol: 70.7 mg
  • Sodium: 941.9 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 35.0 g

View full nutritional breakdown of Paula's Baked Chicken & Rice with Mushrooms calories by ingredient
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Paula's Baked Chicken & Rice with Mushrooms

Submitted by: FLUFFYWONKENOBE


Number of Servings: 2

Ingredients

    2 boneless, skinless chicken breasts (about 4 oz each)
    1 tbsp extra virgin olive oil
    1 cup (uncooked) Rice Select Royal Blend rice
    1 can (10.5 oz) 98% Fat Free Cream of Mushroom soup
    1 can (6 oz) mushroom pieces (drained)
    Chicken seasoning to taste

Directions

1. Heat oil in skillet
2. Place chicken breasts in oil and sprinkle chicken seasoning over top. Brown for 3-5 minutes then flip over, sprinkle seasoning again and brown another 3-5 minutes.
3. While chicken is browning, pour rice, soup, mushrooms and about 1/2 tsp of chicken seasoning in a 2 qt. covered casserole dish.
4. Add 1 1/2 soup cans of water to rice mixture and stir to mix well.
5. Add chicken breasts to casserole dish, making sure to spoon some of the rice mixture over top.
6. Cover & bake at 350* for 45 - 60 minutes until rice is cooked.


Number of Servings: 2

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.






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