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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 44.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.0 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.6 g

View full nutritional breakdown of Crunchy Corn Relish calories by ingredient
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Crunchy Corn Relish

Submitted by: LADYDOOR


Number of Servings: 4

Ingredients

    1 cup fresh sweet corn
    1 cup red pepper, sliced
    2 small (3" long) scallions
    Juice of 1 lime

Directions

In serving bowl, combine corn, red pepper, and scallions. Toss with lime juice and season with salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYDOOR.






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Member Ratings For This Recipe

  • SPARTY1985

    Very Good
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    I added a clove of fresh, chopped garlic, 1 tsp. Cholula hot sauce, and 2 tbsp. fat free french dressing. Yum! - 8/11/10

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  • RETRACMJ

    Incredible!
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    Loved it! I did add cilantro cuz I add it to most things!
    Fast, easy and delicious - thanks! - 5/5/08

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  • BUNTINGL

    Incredible!
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    Loved this recipe. Fast, fresh and yummy. I think next time I'm going to add cilantro to the mix and try it that way. Oh, by the way, I used frozen corn...just thaw and go! - 5/4/08

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  • SPARKEE4ME


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    Wow, this sounds so easy and delicious-I'm looking forward to trying it! - 4/14/08

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  • JOCI30

    Very Good
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    made this over the weekend using canned corn. it was a hit! Only suggestion would be adding fresh cilantro next time. I can see this being a summertime staple this year though. - 4/13/08

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  • SQUIRRELLYMOM

    Incredible!
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    I added a teaspoon of hot pepper sauce to zing it up... My husband has not stopped raving over it!! - 4/10/08

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  • ACLINE9527


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    This sounds great. Have to try this soon. - 4/9/08

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  • ANITA50

    Very Good
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    yummy! - 4/8/08

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  • DLBROWNJACKSON

    Very Good
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    The corn is not cooked, use frozen. Great recipe, I added 1 cp. rinsed black beans and used it as stuffing for low-carb wraps. Add chili powder to taste. - 4/8/08

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  • BUSBYBOTTOM

    Incredible!
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    If you cooked it then it wouldn't be crunchy! It is a side dish or salad served cold. Try it! My Dad loved corn relish when he was still alive. - 4/8/08

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  • DAISYMEI


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    I don't think it's cooked - hence why it's called crunchy. - 4/8/08

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  • KITKAT614

    Incredible!
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    cant wait to try! - 4/8/08

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  • 25LADY

    Very Good
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    I love corn and peppers - I can't wait to make this for a dinner side. - 4/8/08

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  • VELVETCATT


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    I made this dish years ago when a friend gave me the recipe and I baked it, however here it doesn't say so I would ask the same question as BARBLAM1 - is the corn cooked?? - 4/8/08

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  • BARBLAM1


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    Is the corn cooked? - 4/8/08

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