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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 5.0 g
  • Cholesterol: 18.4 mg
  • Sodium: 552.9 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.5 g

View full nutritional breakdown of The Best Tuna Salad calories by ingredient
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The Best Tuna Salad

Submitted by: NEWCASTLE7B

Introduction

recipe from gorgeous26 recipe from gorgeous26
Number of Servings: 2

Ingredients

    I can Albacore Tuna
    2/3 cup non-fat Cottage Cheese
    4 tablespoons plain low-fat yogurt
    1/4 small red onion, chopped finely
    1 stalk celery, chopped finely
    1 teaspoon Dijon mustard
    Splash of lemon juice
    Pinch or two of dill (my pinch is more like a tablespoon!)
    2 Arnold Sandwich Thins

Directions

Slice all the vegetables, and mix everything together.

Number of Servings: 2

Recipe submitted by SparkPeople user NEWCASTLE7B.






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