Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 211.6
- Total Fat: 5.0 g
- Cholesterol: 18.4 mg
- Sodium: 552.9 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 6.0 g
- Protein: 16.5 g
View full nutritional breakdown of The Best Tuna Salad calories by ingredient
The Best Tuna Salad
Submitted by: NEWCASTLE7BIntroduction
recipe from gorgeous26 recipe from gorgeous26Number of Servings: 2
Ingredients
-
I can Albacore Tuna
2/3 cup non-fat Cottage Cheese
4 tablespoons plain low-fat yogurt
1/4 small red onion, chopped finely
1 stalk celery, chopped finely
1 teaspoon Dijon mustard
Splash of lemon juice
Pinch or two of dill (my pinch is more like a tablespoon!)
2 Arnold Sandwich Thins
Directions
Slice all the vegetables, and mix everything together.
Number of Servings: 2
Recipe submitted by SparkPeople user NEWCASTLE7B.
Number of Servings: 2
Recipe submitted by SparkPeople user NEWCASTLE7B.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
