Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 191.3
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 797.7 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 8.6 g
- Protein: 7.9 g
View full nutritional breakdown of "Chicken" Soup calories by ingredient
"Chicken" Soup
Submitted by: BRIBIENIntroduction
Vegetarian answer to chicken noodle soup. Great when sick...high in sodium though! Vegetarian answer to chicken noodle soup. Great when sick...high in sodium though!Number of Servings: 6
Ingredients
* Olive Oil, 2 1tsp (remove)
* Carrots, raw, 1.25 cup, chopped (remove)
* Celery, raw, 1 cup, diced (remove)
* Parsnips, 0.5 cup slices (remove)
* *Barley - HULLED - a generous cup
* Vegetable Broth, 4 cup (remove)
* *Quorn 'Chicken' Pieces, 2 cup (remove)
Directions
cook vegetables in oil for about 5 minutes. Add all the broth and barley bring to a boil for a long time (until veggies are soft and barley is cooked). Add "chicken" and cook again until chicken is done.
(I added thyme, parsley, salt, pepper, majorm (sp?), and garlic when I added the broth-feel free to add some of your favorites!)
Number of Servings: 6
Recipe submitted by SparkPeople user BRIBIEN.
(I added thyme, parsley, salt, pepper, majorm (sp?), and garlic when I added the broth-feel free to add some of your favorites!)
Number of Servings: 6
Recipe submitted by SparkPeople user BRIBIEN.
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