Lighter Alfredo SauceSubmitted by: FIT_ARTIST
2 tsp olive oil
4 tsp minced garlic
2 cups skim milk
1 cup low sodium chicken broth
3 tbsp all purpose flour
1/4 tsp sea salt
1/4 tsp black pepper
1/2 cup freshly grated parmigiano
Add milk, chicken broth, flour, salt and pepper over low heat until smooth and thick. Continue to cook over medium low heat, stirring frequently, until the sauce is thick. Stir in Parmesan cheese.
Makes 6 servings (approx 1/2 cup each)
Number of Servings: 6
Recipe submitted by SparkPeople user HAWGWILD1.