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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 6.2 g
  • Cholesterol: 16.9 mg
  • Sodium: 539.3 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.3 g

View full nutritional breakdown of Creamed Rice a Roni w/Chicken calories by ingredient
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Creamed Rice a Roni w/Chicken

Submitted by: BLUEBIRD22


Number of Servings: 6

Ingredients

    1/2 boneless skinless chicken breast
    1 box Chicken flavor Rice a Roni
    1 c. celery
    1/2 c. onion
    1 c. corn
    1 T. corn starch
    1/2 c. skim milk
    1/2 c. water
    1 T butter

Directions

Cook Rice a Roni according to directions on box. Add cut up, cooked chicken, celery, corn and onions. Cook until hot.

Make a white sauce by heating water & butter, then stir corn starch and milk together. Add that to the boiling water and thicken. Pour over Rice a Roni chicken mixture.

Number of Servings: 6

Recipe submitted by SparkPeople user BLUEBIRD22.






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