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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 380.1
  • Total Fat: 4.9 g
  • Cholesterol: 96.4 mg
  • Sodium: 311.1 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 48.0 g

View full nutritional breakdown of Tex Mex fry with chicken calories by ingredient
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Tex Mex fry with chicken

Submitted by: TRACY224

Introduction

Easy to subsitute ingredients Easy to subsitute ingredients
Number of Servings: 4

Ingredients

    4 chicken breast cut up
    1/2 green pepper chopped
    3/4 cup cherry tomatoes
    1 can of corn
    1 can of chick peas
    1/2 cup salsa
    paprika to taste

Directions

I fried up the chicken first and then added everything and simmered this for approximately 20 minutes. I had sour cream, lettuce, cheese and tortillas on the table to add after. Good with Rice or other veggies!

This recipie makes 4 servings of 2 cups each

Number of Servings: 4

Recipe submitted by SparkPeople user TRACY224.





TAGS:  Poultry |

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