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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.5
  • Total Fat: 26.4 g
  • Cholesterol: 137.9 mg
  • Sodium: 609.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 36.7 g

View full nutritional breakdown of Chicken Rollade of Spinach and Cheese calories by ingredient
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Chicken Rollade of Spinach and Cheese

Submitted by: LORAN.LEEMON

Introduction

Chicken Rollade of Spinach and Cheese Chicken Rollade of Spinach and Cheese
Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 0.5 breast, bone and skin removed
    *Spinach, cooked, .2 cup
    Cheddar Cheese, 1 oz
    Sour Cream, 1.5 tbsp
    Chicken Broth, .25 cup
    Mushrooms, cooked, .1 cup pieces
    Butter, salted, 1 tbsp

Directions

Pound chicken as thin as possible, season both sides with salt and pepper.

Combine all other ingredients(except chicken broth) in a bowl until smooth, place on chicken, roll chicken up, seal closed with tooth picks and then cook in a pan until %80 cooked, add chicken broth deglase pan cover with lid, cook until done.

Number of Servings: 1

Recipe submitted by SparkPeople user LORAN.LEEMON.






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