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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 183.8
  • Total Fat: 8.3 g
  • Cholesterol: 29.8 mg
  • Sodium: 115.7 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Wheat apple muffins calories by ingredient
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Wheat apple muffins

Submitted by: BDELANOP

Introduction

Chunky apple muffin with half whole wheat flour and plenty of sweet goodness. Chunky apple muffin with half whole wheat flour and plenty of sweet goodness.
Number of Servings: 18

Ingredients

    1 cup (4 ounces) whole wheat flour
    1 cup (4 1/4 ounces) all-purpose flour
    1 teaspoon baking powder
    1 teaspoon baking soda
    1/4 teaspoon salt
    1 tablespoon cinnamon
    1/2 cup (1 stick, 4 ounces) unsalted butter, at room temperature
    1/2 cup (3 1/2 ounces) granulated sugar
    1/2 cup dark brown sugar, packed
    1 large egg, lightly beaten
    1 cup (8 ounces) buttermilk or yogurt or sour cream
    2 large apples, peeled, cored, and coarsely chopped

Directions

Preheat the oven to 450F. Grease and flour 18 muffin cups and set aside.

Mix together the flours, baking powder, baking soda, salt, and cinnamon, and set aside. In a separate bowl, cream the butter and add the granulated sugar and 1/4 cup of the brown sugar. Beat until fluffy. Add the egg and mix well; stop once to scrape the sides and bottom of the bowl.Mix in the buttermilk gently. (If you over-mix, the buttermilk will cause the mixture to curdle.) If using yogurt or sour cream you may need to thin with milk. Stir in the dry ingredients and fold in the apple chunks.

Divide the batter evenly among the prepared muffin cups, sprinkling the remaining 1/4 cup brown sugar on top. Bake for 10 minutes, turn the heat down to 400F, and bake for an additional 5 to 10 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool the muffins for 5 minutes in the tin, then turn them out onto a wire rack to cool completely.

Number of Servings: 18

Recipe submitted by SparkPeople user BDELANOP.






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