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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 2.9 g
  • Cholesterol: 80.1 mg
  • Sodium: 361.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Tuna Zucchini Patties calories by ingredient
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Tuna Zucchini Patties

Submitted by: JGOLFER

Introduction

Quick and easy for lunch or dinner. Quick and easy for lunch or dinner.
Number of Servings: 6

Ingredients

    Pam Cooking Spray
    1/2 cup chopped onion
    1 tsp. chopped garlic
    1 (6 1/2 oz.) can tuna, drained and flaked
    1 cup shredded zucchini
    2 slightly beaten eggs
    3/4 cup seasoned bread crumbs (Progresso Italian Style)

Directions

Spray a skillet with Pam and cook onion and garlic until tender. Remove from heat. Mix in a bowl the tuna, zucchini, eggs, 1/2 cup bread crumbs, cooked onion and garlic. Stir until combined. Shape into six 1/2 inch thick patties and coat with remaining crumbs. Spray skillet with Pam and cook patties over medium heat (about 3 minutes each side) or until golden brown. These can also be cooked in oil (more calories of course) or broiled. Makes 6 patties.

Number of Servings: 6

Recipe submitted by SparkPeople user JGOLFER.






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