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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 520.8 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 12.0 g
  • Protein: 12.9 g

View full nutritional breakdown of Black Bean and Roasted Corn Soup calories by ingredient
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Black Bean and Roasted Corn Soup

Submitted by: DARKFAERY

Introduction

A comforting soup that's great in the winter. A comforting soup that's great in the winter.
Number of Servings: 4

Ingredients

    1 box Trader Joe's Latin Style Black Bean Soup
    1.75 cups canned black beans
    1.5 cups Trader Joe's Roasted Corn
    6 oz. plain greek yogurt (optional)

Directions

In a medium sauce pan empty the box of soup. Add the corn and beans. Heat on a simmer for 10-15 minutes or until corn and beans are cooked. Serve with a dollop of plain Greek yogurt on top if using.

NOTE: The nutritional information does not include the Greek yogurt.

Number of Servings: 4

Recipe submitted by SparkPeople user DARKFAERY.






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