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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 5.9 g
  • Cholesterol: 32.3 mg
  • Sodium: 938.6 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 21.5 g

View full nutritional breakdown of Curry Chicken with Couscous and Sundried tomatoes calories by ingredient
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Curry Chicken with Couscous and Sundried tomatoes

Submitted by: ANGIEBNC68


Number of Servings: 4

Ingredients

    3 Chicken Breast, no skin
    1 tbsp Curry powder
    1 box Couscous 10oz box
    6 piece chopped Sun Dried Tomatoes
    2 cups plus 2 tbsp Chicken Broth

Directions

Cut the chicken breast into bite size pieces. Place curry powder into a zipper seal bag then drop the chicken pieces in and shake up to coat. Brown the chicken in a pan. Once the chicken is done, deglaze the pan with the 2 tbsp of chicken broth. While the chicken is cooking, bring the other 2 cups of chicken broth, sundried tomatoes, and olive oil to a rapid boil. Add the couscous and cover. Remove from the heat and let set for 5 minutes. Serve chicken over the couscous. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ANGIEBNC68.






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Member Ratings For This Recipe

  • Taste like more - this dish is not spicy hot. This was the first time we cooked with Curry powder, to add some heat - we will add some cayenne pepper, red peppers, or something. We will make this dish several more times - 5/13/09

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  • This is a delicious dish! We will definitely make it again. - 5/12/09

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