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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 329.6
  • Total Fat: 19.7 g
  • Cholesterol: 78.3 mg
  • Sodium: 635.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 24.9 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: DVERNA68

Introduction

Homemade chili made with lean ground beef Homemade chili made with lean ground beef
Number of Servings: 12

Ingredients

    Onions, raw, 1 cup, chopped (remove)
    Ground beef, extra lean, 48 oz (remove)
    Hunts Canned Tomatoes (Canned), 53.50 oz (remove)
    Frank's Red Hot - Hot Sauce, 2 tsp (remove)
    Kidney Beans, Light Red (.5cups), 2 cup (remove)
    Chili powder to taste.

    Brown beef while also cooking onions. Drain grease from beef. Add remaining ingredients. Bring to a boil. Reduce heat, cover and simmer 1/2 hour, stirring occasionally.

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user DVERNA68.






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