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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.5
  • Total Fat: 1.5 g
  • Cholesterol: 6.1 mg
  • Sodium: 56.9 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.0 g

View full nutritional breakdown of Simple Chocolate Covered Strawberry Shake calories by ingredient
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Simple Chocolate Covered Strawberry Shake

Submitted by: PENNY199

Introduction

Berry simple, Berry quick Berry simple, Berry quick
Number of Servings: 1

Ingredients

    1 Cup Frozen Strawberries, unsweetened
    1/2 cup 1% milk (add more for a thinner shake)
    Splenda to taste (5-6 packets)
    1/4 Tbsp unsweetened cocoa powder

Directions

I use a Magic Bullet, Indiviual Blender, but any small blender will work:

Put strawberries in first, add cocoa powder and Splenda, then add milk.

Blend to desired thickness, approximately 1-2 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user PENNY199.






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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful

    FROZEN RASPBERRIES WILL ALSO WORK.
    - 6/8/10

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  • Very Good
    1 of 1 people found this review helpful
    I added more cocoa powder, it needed it!! - 6/9/10

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  • I will add more cocoa next time as well, I can smell it more than taste it. I also had to omit the Splenda as it gives me headaches. I used sugar(3 tsp, could have used less) and just accounted for it in my daily nutrition. Still really yummy! Thanks for this recipe :o) - 1/21/11

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  • I added more cocoa as well, 1 TBSP cocoa to 1 cup skim milk. It's almost as good as candy! - 6/18/10

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  • Good base recipe to be added to. Needs more chocolate - I would just use Hersheys lite chocolate syrup. - 6/17/10

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  • Great Dessert...Very simple to make and since I love Strawberry's anyway it is great tasting. I'm not a big Chocolate eater so I omitted the Cocoa Still GREAT!! - 6/12/10

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