- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 114.5
- Total Fat: 1.5 g
- Cholesterol: 6.1 mg
- Sodium: 56.9 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.6 g
- Protein: 5.0 g
Simple Chocolate Covered Strawberry ShakeSubmitted by: PENNY199
IntroductionBerry simple, Berry quick Berry simple, Berry quick
1 Cup Frozen Strawberries, unsweetened
1/2 cup 1% milk (add more for a thinner shake)
Splenda to taste (5-6 packets)
1/4 Tbsp unsweetened cocoa powder
Put strawberries in first, add cocoa powder and Splenda, then add milk.
Blend to desired thickness, approximately 1-2 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user PENNY199.