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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 64.2
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Rumbamel's Pumpkin Brownies calories by ingredient
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Rumbamel's Pumpkin Brownies

Submitted by: RUMBAMEL

Introduction

I saw a SP recipe for using soda and Devil's Food Cake, pumkin and Devil's Food Cake and upon shopping for the devil's food cake I noticed the calorie count on the brownies, so I decided to try this. Without the walnuts it's 55.8 cal, 1.1 fat, 12.8 carbs, 1.2 fiber and .8 protein. I put it in my 9 x 13 dish and made 24 pieces. I saw a SP recipe for using soda and Devil's Food Cake, pumkin and Devil's Food Cake and upon shopping for the devil's food cake I noticed the calorie count on the brownies, so I decided to try this. Without the walnuts it's 55.8 cal, 1.1 fat, 12.8 carbs, 1.2 fiber and .8 protein. I put it in my 9 x 13 dish and made 24 pieces.
Number of Servings: 24

Ingredients

    -1 box Pillsbury reduced sugar (Splenda) Milk Chocolate Brownie Mix, unprepared, the whole box
    -1 can (15 oz) solid packed pure pumpkin like Libby's
    -1/4 c chopped walnuts(30 g)

Directions

Mix the entire bag/box of brownies and entire can of pumpkin (and nuts, nuts, if desired) together well with a mixer or fork until moistened.

Pour into a lightly sprayed 9 x 13 dish with something like Pam(may add minimal calories depending on which spray you use and how much you use). Bake at 350 degrees for 30 minutes testing for doneness about 5 min. prior by inserting a toothpick or fork in the center and seeing if it comes out clean.

Makes 24.

Enjoy!

Number of Servings: 24

Recipe submitted by SparkPeople user RUMBAMEL.






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