
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 272.3
- Total Fat: 7.3 g
- Cholesterol: 69.2 mg
- Sodium: 758.7 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 6.6 g
- Protein: 30.4 g
View full nutritional breakdown of Chicken & Sausage Cassoulet calories by ingredient
Chicken & Sausage Cassoulet
Submitted by: TRICIASHELLIntroduction
This is my husband's favorite recipe. This is my husband's favorite recipe.Number of Servings: 4
Ingredients
-
1 can rinsed great northern beans
1 boneless, skinless chicken breast cubed
2 Jennie O Hot Italian Sausage links fully cooked and sliced
1 tsp olive oil
1 small onion chopped
2 cloves garlic chopped
1/8 tsp dried rosemary
1/8 tsp dried thyme
1/4 tsp black pepper
1/2 cup chicken stock
Directions
Saute onion and garlic for 2 minutes in pan with olive oil. Add chicken until white on all sides - approx 3 minutes.
Add spices to pan and cook until fragrant - approx 2 minutes.
After beans are drained, in a small bowl, mash 1/2 with a fork.
Add beans, stock and sausage to pan. Cook on medium low heat for 15-20 minutes until thickened and chicken is cooked through.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRICIASHELL.
Add spices to pan and cook until fragrant - approx 2 minutes.
After beans are drained, in a small bowl, mash 1/2 with a fork.
Add beans, stock and sausage to pan. Cook on medium low heat for 15-20 minutes until thickened and chicken is cooked through.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRICIASHELL.
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