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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.3
  • Total Fat: 13.9 g
  • Cholesterol: 528.2 mg
  • Sodium: 809.8 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 27.8 g

View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient
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Cottage Cheese Pancakes

Submitted by: KATZASTAR

Introduction

Serve with Pineapple-Yogurt Topping. Yummy! Serve with Pineapple-Yogurt Topping. Yummy!
Number of Servings: 4

Ingredients

    1 cup cottage cheese
    1/2 cup plain yogurt
    2 eggs
    3/4 cup whole grain flour
    1//2 teaspoon salt
    1/2 teaspoon baking soda
    1/4 teaspoon ground allspice

Directions

1. Preheat griddle or skillet.
2. Puree cottage cheese, yogurt and eggs in a blender until smooth. Transfer the mixture to a bowl.
3. Whisk in the flour, baking soda, salt and allspice; blend until just combined, do not over mix. It is okay to have streaks of flour.
4. Oil griddle or skillet and fry 1/4 cup per pancake. When bubbles appear, turn and brown the other side.
5. Make sure to serve with Pineapple-Yogurt Topping!

Number of Servings: 4

Recipe submitted by SparkPeople user KATZASTAR.






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