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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.8 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.7 g

View full nutritional breakdown of Super Easy Pumpkin Spice 'Milkshake' calories by ingredient
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Super Easy Pumpkin Spice 'Milkshake'

Submitted by: PINKSHANYN

Introduction

This pumpkin milkshake is a FANTASTIC alternative to the ones available at Dairy Queen or McDonalds. This pumpkin milkshake is a FANTASTIC alternative to the ones available at Dairy Queen or McDonalds.
Number of Servings: 2

Ingredients

    1 Cup 8th Continent Light Vanilla Soymilk
    10 Ice Cubes
    1 tbsp Coffee Mate Fat Free Frnch Vanilla Powder Creamer
    1 tbsp Cofee Mate Pumpkin Spice Liquid Creamer
    1/3 Cup Canned Pumpkin
    2 tbsp Ground Cinnamon

Directions

Mix all ingredients in a blender until smooth.

Pour into 2 glasses.

Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user PINKSHANYN.






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