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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,019.2 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.4 g

View full nutritional breakdown of Grilled tuna honey mustard marinade calories by ingredient
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Grilled tuna honey mustard marinade

Submitted by: BADAMSLKY

Introduction

Marinade for 6 onces of Tuna Marinade for 6 onces of Tuna
Number of Servings: 1

Ingredients

    1 Tablespoon Dijon mustard
    1 teasspoon honey
    1/2 tablespoon olive oil
    1 teas. soy sauce
    1 tablespoon rice vinegar or white vinegar

Directions

About 2 hours before grilling, place tuna in a glass pan . Combine marinade ingrediants: pour over tuna and turn to make sure all pieces are well coated. Cover bowl with plastic wrap and refrigerate until time to grill. Spray a clean grill with non stick cooking spray. Grill over hot coals or gas grill for about 5 to 7 minutes or until nicely charred on the outside but still a bit pink in the middle.
I found this marinade online at about.com

Number of Servings: 1

Recipe submitted by SparkPeople user BADAMSLKY.





TAGS:  Fish |

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