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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 12.8 g
  • Cholesterol: 57.8 mg
  • Sodium: 1,400.4 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.9 g

View full nutritional breakdown of Turkey Veggie Wraps calories by ingredient
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Turkey Veggie Wraps

Submitted by: ATHOMPSON32


Number of Servings: 2

Ingredients

    .5 medium cucumber, peeled, seeded and cut into strips
    .5 medium carrot, cut into strips or shredded
    .5 medium green pepper, cut into strips
    1/4 cup fat free italian dressing
    1/4 cup vegetable cream cheese
    2 whole wheat flour tortillas
    1/4 cup thinly sliced deli turkey
    .5 cup chopped fresh spinach

Directions

In a small plastic bag, combine cucumber, carrot, green pepper, and Italian dressing. Seal bag, turn to coat dressing; refrigerate for 2 hours.
Spread cream cheese over tortillas; top with turkey and spinach. Drain and discard dressing; place vegetables over spinach. Roll up. If desired, warm up wraps in the microwave before serving.

Servings: 2, 1 wrap each

Number of Servings: 2

Recipe submitted by SparkPeople user ATHOMPSON32.






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