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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 5.5 g
  • Cholesterol: 213.7 mg
  • Sodium: 78.8 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.5 g

View full nutritional breakdown of Giant Veggie Omelette calories by ingredient
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Giant Veggie Omelette

Submitted by: AMANDARYAN1051


Number of Servings: 1

Ingredients

    1/4c egg beaters
    1 large egg
    3/4c sliced fresh mushrooms
    1/4c diced onion
    1/3c sliced/diced zucchini
    2tbs milk
    salt & pepper to taste

Directions

Dice all veggies
Beat egg beaters, egg and milk, season to taste.

Saute veggies in w/nonstick spray

In seperate pan, cook eggs on medium, putting lid on for a few min to set the top.

Once eggs set, place veggies on one half and fold omelette over. Cook on medium for another few min until done.



Number of Servings: 1

Recipe submitted by SparkPeople user AMANDARYAN1051.






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