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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 8.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 257.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.1 g

View full nutritional breakdown of hamburger low fat low carb calories by ingredient
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hamburger low fat low carb

Submitted by: SKINNYANDFIT

Introduction

tasty hamburger that is low fat low carb low cal tasty hamburger that is low fat low carb low cal
Number of Servings: 1

Ingredients

    4 oz lean ground beef / 93/7 1 tbsp low carb no sugar ketchup, 1 tsp mustard, 1 tsp worcestershire sauce.

Directions

mix and cook in pan with pam. sear tops then put lid on for a min. or two on low. do not over cook.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYANDFIT.






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