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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 79.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 729.4 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 1.4 g

View full nutritional breakdown of Kosher Butternut Squash & Apple Soup calories by ingredient
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Kosher Butternut Squash & Apple Soup

Submitted by: ILUVAVENTURA

Introduction

Very low fat, thick and creamy soup. Very low fat, thick and creamy soup.
Number of Servings: 19

Ingredients

    Butternut Squash
    Onion
    Granny Smith Apple
    Extra Light Olive Oil
    Tabatchnick Chicken Broth
    Nutmeg
    Salt
    Pepper

Directions

Peel squash and cut into chunks. Peel onion and chop. Peel apple and slice.Saute onion in oil until soft. Add squash, apple and broth to large stock pot. Boil and cook until squash and apple are soft. Puree and season to taste.

Number of Servings: 19

Recipe submitted by SparkPeople user ILUVAVENTURA.






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