Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 331.7
- Total Fat: 10.8 g
- Cholesterol: 55.9 mg
- Sodium: 599.0 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 9.7 g
- Protein: 29.1 g
View full nutritional breakdown of Meat and Vegetable Skillet calories by ingredient
Meat and Vegetable Skillet
Submitted by: PILGRIMKIntroduction
easy, one dish meal. easy, one dish meal.Number of Servings: 6
Ingredients
-
1 lb. lean ground beef, pork or lamb
1/2 c. chopped onion
1 (10.75 oz.) can of cream of mushroom soup
1/2 c. milk
1/2 t. dried thyme
1/2 t. dried basil
1/4 t. salt
1 16 oz. bag frozen cauliflower
1 16 oz. bag mixed vegetables
Directions
In a large pan, cook meat and onion until browned. Add remaining ingredients and stir well. Cover and simmer for 30 min. stirring occasionally.
Serves 4
Number of Servings: 6
Recipe submitted by SparkPeople user PILGRIMK.
Serves 4
Number of Servings: 6
Recipe submitted by SparkPeople user PILGRIMK.
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