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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.8
  • Total Fat: 7.2 g
  • Cholesterol: 54.1 mg
  • Sodium: 801.4 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 25.5 g

View full nutritional breakdown of Ranch Style Chili calories by ingredient
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Ranch Style Chili

Submitted by: PILGRIMK

Introduction

only takes about 20 minutes to make this superior chili. only takes about 20 minutes to make this superior chili.
Number of Servings: 6

Ingredients

    20 oz. lean ground beef
    1 1lb. can tomatoes
    1/2 c. water
    2 c. kidney beans
    3 T. flour
    2 T. dried onion flakes
    1 1/2 t. chili powder
    1 t. salt
    1/2 t. ground cumin
    1/8 t. crushed red pepper flakes (opt.)
    1/2 t. dried garlic flakes
    1/2 t. sugar

Directions

In good size pot, brown beef. Add everything else. Mix well and bring to a boil. Reduce heat , cover and let simmer for 10 min.
Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user PILGRIMK.






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