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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 5.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of 5 Calorie Hot Ginger Tea calories by ingredient
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5 Calorie Hot Ginger Tea

Submitted by: SMYLEERED

Introduction

You can make this hot beverage in a few minutes in the microwave It has an invigorating taste, and can ward off colds, flu and sore throats, also a remedy for indigestion and nausea. The taste can be overpowering for some, be sure to take the fresh ginger out of the cup after it steeps. If you like a stronger taste of ginger don't remove..
You can make this hot beverage in a few minutes in the microwave It has an invigorating taste, and can ward off colds, flu and sore throats, also a remedy for indigestion and nausea. The taste can be overpowering for some, be sure to take the fresh ginger out of the cup after it steeps. If you like a stronger taste of ginger don't remove..

Number of Servings: 1

Ingredients

    1 - 12 oz mug or cup of water
    2 or 3 slices of fresh ginger root
    sweetener to taste
    1 lemon slice
    -------------------
    1/2 tbl honey
    If you add honey add 40 cals

Directions

Fill a 12 mug with tap water, add 2 or 3 very thin slices of fresh ginger. Microwave on "beverage" twice or three times.
Allow ginger to steep about 5 mins. Add sweetener or honey and a slice of orange or lemon. If you add honey be sure to add 40 calories.

One serving - 12 oz hot ginger tea

Number of Servings: 1

Recipe submitted by SparkPeople user SMYLEERED.






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Member Ratings For This Recipe

  • It helps me curb the cravings.
    I find it soothing and fabulous with brown sugar or honey or white sugar 1 tsp. - 4/7/14

    Was this review helpful?   yes  No