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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 8.1 g
  • Cholesterol: 31.8 mg
  • Sodium: 316.4 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.5 g

View full nutritional breakdown of Swiss Steak calories by ingredient
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Swiss Steak

Submitted by: LADEBONIS


Number of Servings: 6

Ingredients

    *Swiss Steak (Beef Arm), 18 oz
    Kroger Swiss Steak Seasoning Mix, 6 serving
    *All Purpose Flour, Pillsbury, 0.125 cup (2 Tbs.)
    *Hunts sauce tomato sauce no salt added, 1 cup (1-8 oz. can)
    *Water, plain H2O Tap, 1 cup

Directions

Follow directions and ingredient list on pack of swiss steak seasoning package.

Number of Servings: 6

Recipe submitted by SparkPeople user LADEBONIS.






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