SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.7
  • Total Fat: 10.1 g
  • Cholesterol: 31.8 mg
  • Sodium: 262.6 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.9 g

View full nutritional breakdown of The Best Low Fat Alfredo Ever calories by ingredient
Report Inappropriate Recipe

The Best Low Fat Alfredo Ever

Submitted by: WYOMINGSCARLETT

Introduction

I created this recipe for my husband, who loves real alfredo but hates how it makes him feel. This is just as creamy and rich as the real, with almost the exact same taste! I created this recipe for my husband, who loves real alfredo but hates how it makes him feel. This is just as creamy and rich as the real, with almost the exact same taste!
Number of Servings: 8

Ingredients

    1 Can of Evaporated Vitamin D Milk
    1 Cup of Shredded Parmesean Cheese
    2 TBL Butter
    2 Large Cloves of Garlic
    1 TBL Cornstach
    1/4 Cup of Whole Milk

Directions

1.Chop garlic into 4's and place in blender entire can of evaporated milk, and parmesean. Blend about 3 minutes.
2. Dump contents of blender into sauce pot and turn on medium, add butter.
3. When low boil has been reached, mix cornstach and regular milk until smooth. Add to sauce and stir constanly untl desired consistency is reached.
Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user WYOMINGSCARLETT.






Great Stories from around the Web


Rate This Recipe