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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 97.1
  • Total Fat: 1.2 g
  • Cholesterol: 6.4 mg
  • Sodium: 912.3 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.0 g

View full nutritional breakdown of Navy Bean Soup- calories by ingredient
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Navy Bean Soup-

Submitted by: ROSIE19531

Introduction

A Hearty soup to simmer all afternoon. Full of the goodness of tomatoes, onions and celery, ham and beans and spices. A Hearty soup to simmer all afternoon. Full of the goodness of tomatoes, onions and celery, ham and beans and spices.
Number of Servings: 10

Ingredients

    Beans, navy, 2 cups
    Chicken Broth 99% Fat Free, 7 cups
    Diced Tomatoes, No Salt Added, 2 cups
    Onions, raw, 1 cup, chopped
    Celery, raw, 1 cup, diced
    Ham, extra lean, (5% fat), 1 cup, diced
    Chicken bouillon, 1 cube
    Worcestershire Sauce, 6 tsp
    Parsley, dried, 1 tbsp
    Garlic powder, 2 tsp
    Bay Leaf, 1 tbsp, crumbled
    Salt, 1 tsp
    Pepper, black, .5 tsp




Directions

Combine beans, chicken broth, tomatoes, onion, celery, garlic powder, ham, bouillon Worcestershire Sauce, parsley and bay leaf and salt and pepper in a large stock pot and bring to a boil, lower heat and cover and simmer and stir once in a while for 4 hours.



Number of Servings: 10

Recipe submitted by SparkPeople user ROSIE19531.






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