Taco SaladSubmitted by: VANSI1K
IntroductionA good dinner, when you're in a hurry! A good dinner, when you're in a hurry!
Iceberg Lettuce (salad), 1 head, medium (6" dia)
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, chopped
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
1 Tablespoon Fresh Cilantro
Ground beef, lean, 1 #
*Sargento Reduced Fat Mexican Cheese, 8 oz
*Old El Paso Taco Seasoning, 1 packet
Water, tap, 3/4 cup (or whatever the taco
seasoning calls for)
Salsa, 1 cup
Sour Cream, reduced fat, .75 cup
Tostidos Baked Tortilla Chips (reduced fat) (not included in nutritional information)
Fry the hamburger and drain. Put in the taco seasoning and water and cook until thickened.
Dish up the lettuce and put hamburger mixture on top. Layer cheese, salsa and sour cream.
Break up some baked tostidos and use as garnish.
For mine I use 2 cup lettuce mixture, 1/2 cup ground beef w/seasoning, 1/4 cup cheese, 2 tablespoons salsa, 1 tablespoon sour cream, 8 tortilla chips.
Number of Servings: 8
Recipe submitted by SparkPeople user VANSI1K.