Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 241.3
- Total Fat: 8.8 g
- Cholesterol: 6.4 mg
- Sodium: 1,247.8 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 6.1 g
- Protein: 11.7 g
View full nutritional breakdown of Edamame Barley Soup calories by ingredient
Edamame Barley Soup
Submitted by: SHINKWOMANNumber of Servings: 5
Ingredients
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olive oil, onion, garlic, chicken sausage, edamame, barley, pepper, chicken bouillon, hot sauce, water, diced tomatoes
Directions
1. Heat olive oil in saucepan or dutch oven, add onion and garlic, simmer 5 minutes
2. Stir in barley and sausage, simmer 5 minutes
3. Add beans, water, pepper, bouillon (or use prepared broth and less water) and tomatoes
4. Bring to a boil, reduce heat and simmer uncovered 45 minutes
5. Remove from heat, stir in hot sauce
Makes five servings of about 1.5 cups
Number of Servings: 5
Recipe submitted by SparkPeople user SHINKWOMAN.
2. Stir in barley and sausage, simmer 5 minutes
3. Add beans, water, pepper, bouillon (or use prepared broth and less water) and tomatoes
4. Bring to a boil, reduce heat and simmer uncovered 45 minutes
5. Remove from heat, stir in hot sauce
Makes five servings of about 1.5 cups
Number of Servings: 5
Recipe submitted by SparkPeople user SHINKWOMAN.
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