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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 124.1
  • Total Fat: 0.8 g
  • Cholesterol: 17.9 mg
  • Sodium: 246.9 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Extra Healthy Pumpkin Banana Bread calories by ingredient
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Extra Healthy Pumpkin Banana Bread

Submitted by: AWAAGNER

Introduction

I modified a recipe posted by another user to reduce the calories even further...delicious! I modified a recipe posted by another user to reduce the calories even further...delicious!
Number of Servings: 24

Ingredients

    *Pumpkin, cooked, boiled, drained, without salt, 1.75 cup, mashed
    Banana, fresh, 2 medium mashed
    *Flour, white, 2 cup
    Flour, whole grain, 2 cup
    Baking Soda, 1 tsp
    Baking Powder, 4 tsp
    Salt, 1 tsp
    *Pumpkin Pie spice, 1 tbsp
    Granulated Sugar, .5 cup
    *Splenda, .5 cup
    *Splenda Brown Sugar Blend, .25 cup
    Applesauce, unsweetened, .25 cup
    Egg, fresh, 2 large
    *Egg white, 2 serving
    Milk, nonfat, 1 cup

Directions

Preheat oven to 350 degrees. Combine flour, soda, powder, salt and spice in large bowl. Combine sugars and wet ingredients in medium book and mix with whisk until smooth. Add to flour mixture until just moist.

Spoon batter into either 2 9x5 loaf pans, or into muffin cups that have been sprayed with no-stick spray. Cook loaves for 45 minutes or until toothpick comes out clean. Bake muffins for 20 minutes or until toothpick comes out clean.

Makes 24 muffins or 2 loaves at 12 slices per loaf.

Number of Servings: 24

Recipe submitted by SparkPeople user AWAAGNER.






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