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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.5
  • Total Fat: 12.0 g
  • Cholesterol: 16.4 mg
  • Sodium: 563.6 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 24.7 g

View full nutritional breakdown of English Muffin Breakfast Pizza (Ellie Krieger's) calories by ingredient
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English Muffin Breakfast Pizza (Ellie Krieger's)

Submitted by: NEED2GETFIT09

Introduction

Fast and Easy, At times I change this by using Arnold Select Thins and tomato paste. Fast and Easy, At times I change this by using Arnold Select Thins and tomato paste.
Number of Servings: 1

Ingredients

    1 whole-wheat English muffin, split
    1 small tomato, seeded and diced
    1 teaspoon extra-virgin olive oil
    1 thin slice (1/2 oz.) Canadian bacon, diced
    1/4 cup shredded part-skim mozzarella cheese

Directions

1. Preheat oven to 450.
2. Line a small baking sheet with foil.
3. Place the English muffin halves cut-side up on the baking sheet. Top each with tomato and drizzle with the olive oil. Sprinkle with the Canadian bacon over the tomatoes, then top with mozzarella.
4. Bake for 10-12 minutes, or until the cheese is melted and beginning to brown.

Number of Servings: 1

Recipe submitted by SparkPeople user NEED2GETFIT09.






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