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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 10.5 g
  • Cholesterol: 0.7 mg
  • Sodium: 83.9 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Liza's Yummy Granola calories by ingredient
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Liza's Yummy Granola

Submitted by: LISUHMAREE

Introduction

I had a similar recipe that I was using, but I found the calorie/fat content was too high, so I tweaked it a bit and came up with this yummy granola I eat almost every morning. The best part is you can tweak the recipe based on your preferences by adding different kinds of nuts or even dried fruit. I had a similar recipe that I was using, but I found the calorie/fat content was too high, so I tweaked it a bit and came up with this yummy granola I eat almost every morning. The best part is you can tweak the recipe based on your preferences by adding different kinds of nuts or even dried fruit.
Number of Servings: 9

Ingredients

    3 cups rolled oats
    1/2 cup chopped walnuts
    1/2 cup chopped almonds
    1/2 cup shredded coconut
    1/4 tsp cinnamon
    1/4 tsp salt
    1/2 cup syrup (maple or pancake)

Directions

1. Preheat oven to 300F (148C) & grease a large baking sheet.
2. Mix all dry ingredients together in a medium bowl.
3. Add syrup to the dry ingredients and mix well.
4. Spread the mixture onto the baking sheet and bake, stirring occasionally, until golden brown. (about 30 min)
5. Once golden brown, remove from oven and cool completely before storing in an airtight container.

Makes 9 (1/2 cup) Servings

Number of Servings: 9

Recipe submitted by SparkPeople user LISUHMAREE.






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Member Ratings For This Recipe

  • This recipe is NOT granola! It was wet and sticky, and if you think this would be dry enough to crumble, I'd like to see it! I was very disappointed in this recipe, and the ingredients I wasted on it. We will eat it, but not like granola. - 2/26/10

    Reply from LISUHMAREE (2/27/10)
    In reading your review it sounds like maybe it didn't bake long enough, each oven is different that's why I didn't put a general baking time on the recipe. I have to make sure to keep stirring it so the bottom gets baked as well, once the whole entire batch is dry and golden brown, it's done.


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