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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.7
  • Total Fat: 9.9 g
  • Cholesterol: 249.6 mg
  • Sodium: 398.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.5 g

View full nutritional breakdown of Egg Bake calories by ingredient
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Egg Bake

Submitted by: BETHSHEALTH


Number of Servings: 12

Ingredients

    13 eggs
    3 english muffins, cubed
    1/4 c green onions with tops, sliced
    1/2 medium red pepper, chopped
    1/2 lb lean ham steak, cubed
    1 c shredded cheddar, split
    1 c 2% milk

Directions

cube muffins place in bottom of 9 x 13 rectangle baker.

mix together all other ingredients using half the cheese, season with black pepper

bake @ 350 30-40 minutes till egg is set, remove from oven, sprinkle balance of cheese over top to melt.

makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BETHSHEALTH.






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