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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 400.7
  • Total Fat: 4.2 g
  • Cholesterol: 56.0 mg
  • Sodium: 2,616.0 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 12.3 g
  • Protein: 31.9 g

View full nutritional breakdown of Mama's Beer Chili (Slow Cooker) calories by ingredient
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Mama's Beer Chili (Slow Cooker)

Submitted by: SLJGEMINI75


Number of Servings: 5

Ingredients

    1 large vidalia onion, diced
    3 1/2 Tbsp minced garlic
    1 lb 99% fat free ground turkey (Shadybrook Farms)
    28 oz canned diced tomatoes
    1 cup beer, dark beer is best
    3 Tbsp chili powder
    1 tsp curry powder
    3 Tbsp hot sauce
    1/3 cup honey
    1 cup frozen corn kernals
    1 can (15oz) kidney beans, drained & rinsed
    2 Tbsp vegetable broth
    1/3 cup canned green chili peppers
    3 chicken boillon cubes
    1 1/2 tsp flour, to thicken








Directions

Heat vegetable broth in a large skillet coated with cooking spray over medium heat until hot. Add onion. Cook and stir 5 minutes. Add garlic; cook and stir 2 minutes. Add ground turkey to skillet. Cook and stir until turkey is no longer pink. Drain any fat and set turkey mixture aside.

Add all remaining ingredients to slow cooker; stir until mixed. Add turkey mixture and stir to mix together. Cover and cook on LOW for 8 hours or on HIGH for 4 to 6 hours.

Yield: 5 Servings

Number of Servings: 5

Recipe submitted by SparkPeople user SLJGEMINI75.






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Member Ratings For This Recipe

  • This was very good, I did substitute chicken for the turkey, did not add the corn, reduced the amount of honey, I also added cumin and cilantro, and left out the flour, and I slow cooked it for 12 hours. I would make it again. - 12/24/09

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