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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.9
  • Total Fat: 2.2 g
  • Cholesterol: 1.5 mg
  • Sodium: 286.4 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.1 g

View full nutritional breakdown of Applesauce Waffles/Pancakes calories by ingredient
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Applesauce Waffles/Pancakes

Submitted by: PSYCHEDOUT

Introduction

The kids love these with warm applesauce and cinnamon to dip in! The kids love these with warm applesauce and cinnamon to dip in!
Number of Servings: 8

Ingredients

    2 c. Bisquick Heart Smart
    1 C. 1% milk
    1/2 C. unsweetened applesauce
    1/4 C. eggbeaters
    1 tsp pumpkin pie spice

Directions

Mix together all ingredients and pour by 1/3 cupful onto hot waffle iron. Can be made as pancakes too.

Makes 8 waffles, serve with warm applesauce or syrup. (not in nutritional count)

Number of Servings: 8

Recipe submitted by SparkPeople user JONEZEN.






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