Lite Butternut Squash Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 112.9
  • Total Fat: 6.6 g
  • Cholesterol: 22.8 mg
  • Sodium: 113.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Lite Butternut Squash Muffins calories by ingredient
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Lite Butternut Squash Muffins


Lite muffins for the carbohydrate conscious Lite muffins for the carbohydrate conscious
Number of Servings: 18


    2 Cups mashed butternut squash
    1/2 Cup unsweetened applesauce
    2 Fresh large eggs
    1/2 Cup plain fat-free yogurt
    1/2 Cup sunflower oil
    1 Cup Splenda
    1 2/3 Cups whole wheat flour
    1 teaspoon ground cinnamon
    1/4 teaspoon salt
    3/4 teaspoon baking soda
    3/4 teaspoon baking powder
    1/4 teaspoon Stevia Extract


Steam butternut squash, let cool.
Mix dry ingredients together: flour, baking soda, baking powder, salt and cinnamon. In a separate bowl, mix together Splenda, Stevia Extract, sunflower oil, eggs, applesauce and yogurt. Mash squash with a fork and fold into the egg mixture. Then combine mixture with dry ingredients.
Preheat oven to 350 degrees and bake muffins for 20-25 minutes until toothpick inserted in center comes out clean.
Makes 18 servings of one muffin each.

Number of Servings: 18

Recipe submitted by SparkPeople user KRITTERKEEPERS.


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