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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.1
  • Total Fat: 6.5 g
  • Cholesterol: 46.4 mg
  • Sodium: 440.5 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 24.1 g

View full nutritional breakdown of Beef Barley Soup with Mushrooms calories by ingredient
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Beef Barley Soup with Mushrooms

Submitted by: LLTS01


Number of Servings: 6

Ingredients



    * Beef, round steak, 16 oz , cubed
    * Barley, pearled, raw, 1 cup
    * Mushrooms, fresh, 230 grams
    * Onions, raw, 1 medium, chopped
    * Carrots, raw, 0.5 cup, chopped
    * Celery, raw, 0.5 cup, diced
    * Olive Oil, 1 tbsp
    * Pacific Natural Foods Organic Beef Broth,1 cup, 4 cup
    * Thyme, 1 teaspoon

Directions

Saute onions, carrots and celery in olive oil for 10 minutes. Add beef and brown. Add mushrooms and cook 5 minutes. Add barley, broth, thyme, salt and pepper. Bring to a boil, reduce heat and simmer for 2-3 hours, stirring occasionally. Add more water as needed.

Number of Servings: 6

Recipe submitted by SparkPeople user LLTS01.






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