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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 960.2 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Quick Vegetarian Vegetable Soup calories by ingredient
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Quick Vegetarian Vegetable Soup

Submitted by: PEACE_


Combine canned vegetables for a quick, low-calorie meal Combine canned vegetables for a quick, low-calorie meal
Number of Servings: 4


    1/2 cup canned corn
    1 cup canned carrots
    1 cup canned peas
    1 can (1.75 c) tomato sauce
    1 can (1.75 c) diced tomatoes


1. Combine all ingredients in pan
2. Heat thoroughly
3. Season to taste
4. Serve warm
Makes 4 servings, 1.5 cups each

Number of Servings: 4

Recipe submitted by SparkPeople user PEACE_.

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