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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 105.0 g
  • Cholesterol: 31.3 mg
  • Sodium: 870.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Eggs, Scrambled with Ham calories by ingredient
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Eggs, Scrambled with Ham

Submitted by: MPOMEROY007
Eggs, Scrambled with Ham

Number of Servings: 1


    1/2 a cup of egg beaters
    Hilshire Farm Deli Select Ham


Cut ham into small pieces. Microwave egg beaters in a sprayed bowl for 1:min. Makes a great “patty” shape if cooked in a round bowl. Mix in the ham and micro again for 30 seconds or until egg is done.

Number of Servings: 1

Recipe submitted by SparkPeople user MPOMEROY007.

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