
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 282.6
- Total Fat: 12.0 g
- Cholesterol: 42.1 mg
- Sodium: 371.3 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 8.1 g
- Protein: 17.4 g
View full nutritional breakdown of Veggie Beef Soup calories by ingredient
Veggie Beef Soup
Submitted by: SHELL~BNumber of Servings: 8
Ingredients
-
1 envelope taco seasoning
1 pound ground beef
1/3 cup chopped onion
2 cups water
2 cups frozen mixed vegetables
1 can (15-1/2 ounces) chili beans, undrained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
1/2 teaspoon sugar
Directions
In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the water, vegetables, beans, tomatoes, sugar and taco seasoning. Cover and simmer for 10 minutes or until heated through, stirring occasionally.
Ladle soup into bowls and ENJOY. Yield: 8 servings (2 quarts).
Number of Servings: 8
Recipe submitted by SparkPeople user SHELL~B.
Ladle soup into bowls and ENJOY. Yield: 8 servings (2 quarts).
Number of Servings: 8
Recipe submitted by SparkPeople user SHELL~B.
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