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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 7.0 g
  • Cholesterol: 43.6 mg
  • Sodium: 634.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 11.9 g

View full nutritional breakdown of Sausage Summer Saute calories by ingredient
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Sausage Summer Saute

Submitted by: MDSHEPARD

Introduction

Easy to make and tastes yummy! Serve with Wild Rice and a leafy green salad for a complete meal. Easy to make and tastes yummy! Serve with Wild Rice and a leafy green salad for a complete meal.
Number of Servings: 6

Ingredients

    1 pound Hillshire Farm Turkey Smoked Sausage, sliced
    6-8 cups slices yellow summer squash
    2 medium tomatoes, sliced
    1/4 tsp garlic salt
    1/4 tsp pepper
    1/2 tsp Italian Seasonings

Directions

Slice and saute sausage, keep warm while squash and spices saute. Add sliced tomatoes and cooked sausage, saute for 5 minutes more. Serve with Wild Rice. Makes 6 one-cup portions to put on top of rice (Wild Rice is NOT part of calorie count in this recipe.)

Number of Servings: 6

Recipe submitted by SparkPeople user MDSHEPARD.






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