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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 22.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Side Salad (no dressing) calories by ingredient
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Side Salad (no dressing)

Submitted by: SKYVIEWTX

Introduction

Iceberg Lettuce, Romaine Lettuce, Tomato, Green Bell Pepper, Celery, Spinach Leaves, Green Onions, Mushrooms Iceberg Lettuce, Romaine Lettuce, Tomato, Green Bell Pepper, Celery, Spinach Leaves, Green Onions, Mushrooms
Number of Servings: 5

Ingredients

    1 cup Iceberg Lettuce, torn
    1 leaf Romaine Lettuce, torn
    1 cup Fresh Tomato - Chopped (180g)
    1 cup Bell Pepper, Green - chopped
    1 med stick 7-8 in Celery Stalk, chopped
    1 cup Spinach, fresh
    2 tbsp Green onion, fresh, chopped
    1 cup Mushrooms, fresh, pieces or slices

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Directions



Number of Servings: 5

Recipe submitted by SparkPeople user SKYVIEWTX.






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